Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod: Calories & Nutrition Facts
Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod has 96 calories per 100 g, with 14.1 g protein, 5.6 g carbs and 1.8 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod is a frozen fish & seafood product from Orca Bay Foods, barcode (GTIN) 0029714155516.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 14.1 g | 28% |
| Carbohydrates | 5.6 g | 2% |
| Sugars | 2.5 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 0.5 g | 2% |
| Sodium | 409 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 96 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 piece 1982) | 190 kcal |
Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod vs. Frozen Fish & Seafood average
| Per 100 g | Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 96 | 122 |
| Protein | 14.1 g | 16.1 g |
| Sugars | 2.5 g | 0.7 g |
| Fat | 1.8 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod
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Frequently asked questions
How many calories are in Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod?
Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod has 96 calories per 100 g.
How much protein is in Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod?
Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod contains 14.1 g of protein per 100 g, which is 28% of the Daily Value.
Is Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod high in calories?
At 96 kcal per 100 g, Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod?
The barcode (GTIN) for Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod is 0029714155516.
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This is educational information, not medical advice.
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