Quaker flavor variety instant grits: Calories & Nutrition Facts

Name: Quaker flavor variety instant grits
Brand: Quaker

Quaker flavor variety instant grits has 357 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 10.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker flavor variety instant grits is an product from Quaker, barcode (GTIN) 0030000044308.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	357 kcal	18%
Protein	7.1 g	14%
Carbohydrates	78.6 g	29%
Sugars	0 g	–
Fat	10.7 g	14%
Saturated fat	10.7 g	54%
Fiber	4.2 g	15%
Sodium	1678.6 mg	73%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	357 kcal
Per 1 oz (28.35 g)	101 kcal
Per serving (1 Packet (28 g))	100 kcal

How to track Quaker flavor variety instant grits

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Frequently asked questions

How many calories are in Quaker flavor variety instant grits?

Quaker flavor variety instant grits has 357 calories per 100 g.

How much protein is in Quaker flavor variety instant grits?

Quaker flavor variety instant grits contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for Quaker flavor variety instant grits?

The barcode (GTIN) for Quaker flavor variety instant grits is 0030000044308.