Quaker Quick 1-Minute Oats: Calories & Nutrition Facts

Name: Quaker Quick 1-Minute Oats
Brand: Quaker

Quaker Quick 1-Minute Oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 7.5 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Quaker Quick 1-Minute Oats is a cereal product from Quaker, barcode (GTIN) 0030000201640.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	375 kcal	19%
Protein	12.5 g	25%
Carbohydrates	67.5 g	25%
Sugars	2.5 g	–
Fat	7.5 g	10%
Saturated fat	1.3 g	6%
Fiber	10 g	36%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	375 kcal
Per 1 oz (28.35 g)	106 kcal
Per serving (1/2 cup dry)	150 kcal

Quaker Quick 1-Minute Oats vs. Cereal average

Per 100 g	Quaker Quick 1-Minute Oats	Cereal avg
Calories	375	388
Protein	12.5 g	8.9 g
Sugars	2.5 g	23.3 g
Fat	7.5 g	7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Quaker Quick 1-Minute Oats

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Frequently asked questions

How many calories are in Quaker Quick 1-Minute Oats?

Quaker Quick 1-Minute Oats has 375 calories per 100 g.

How much protein is in Quaker Quick 1-Minute Oats?

Quaker Quick 1-Minute Oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.

Is Quaker Quick 1-Minute Oats high in calories?

At 375 kcal per 100 g, Quaker Quick 1-Minute Oats is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Quaker Quick 1-Minute Oats?

The barcode (GTIN) for Quaker Quick 1-Minute Oats is 0030000201640.