Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal: Calories & Nutrition Facts
Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal has 353 calories per 100 g, with 11.8 g protein, 70.6 g carbs and 5.9 g fat (11.8 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal is an product from Quaker, barcode (GTIN) 0030000268728.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 70.6 g | 26% |
| Sugars | 11.8 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 8.8 g | 31% |
| Sodium | 706 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 353 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1 PACKET (34 g)) | 120 kcal |
How to track Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000268728) or voice entry and returns calories and macros, so you can log Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal?
Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal has 353 calories per 100 g.
How much protein is in Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal?
Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal?
The barcode (GTIN) for Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal is 0030000268728.
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This is educational information, not medical advice.
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