Quaker Gluten Free Instant Original Oatmeal: Calories & Nutrition Facts
Quaker Gluten Free Instant Original Oatmeal has 371 calories per 100 g, with 14.3 g protein, 68.6 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Gluten Free Instant Original Oatmeal is an product from Quaker, barcode (GTIN) 0030000317983.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 68.6 g | 25% |
| Sugars | 0 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 8.6 g | 31% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET (35 g)) | 130 kcal |
How to track Quaker Gluten Free Instant Original Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000317983) or voice entry and returns calories and macros, so you can log Quaker Gluten Free Instant Original Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Gluten Free Instant Original Oatmeal?
Quaker Gluten Free Instant Original Oatmeal has 371 calories per 100 g.
How much protein is in Quaker Gluten Free Instant Original Oatmeal?
Quaker Gluten Free Instant Original Oatmeal contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for Quaker Gluten Free Instant Original Oatmeal?
The barcode (GTIN) for Quaker Gluten Free Instant Original Oatmeal is 0030000317983.
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This is educational information, not medical advice.
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