Quaker Cinnamon oatmeal squares: Calories & Nutrition Facts

Quaker Cinnamon oatmeal squares has 375 calories per 100 g, with 10.7 g protein, 78.6 g carbs and 4.5 g fat (16.1 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Cinnamon oatmeal squares is an product from Quaker, barcode (GTIN) 0030000320730.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories375 kcal19%
Protein10.7 g21%
Carbohydrates78.6 g29%
Sugars16.1 g
Fat4.5 g6%
Saturated fat0.9 g4%
Fiber8.7 g31%
Sodium344.7 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g375 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (1 Cup (56 g)Cereal Alone)210 kcal

How to track Quaker Cinnamon oatmeal squares

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000320730) or voice entry and returns calories and macros, so you can log Quaker Cinnamon oatmeal squares accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Cinnamon oatmeal squares?

Quaker Cinnamon oatmeal squares has 375 calories per 100 g.

How much protein is in Quaker Cinnamon oatmeal squares?

Quaker Cinnamon oatmeal squares contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Quaker Cinnamon oatmeal squares?

The barcode (GTIN) for Quaker Cinnamon oatmeal squares is 0030000320730.

More from Quaker

This is educational information, not medical advice.

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