Quaker Multigrain flakes, honey vanilla: Calories & Nutrition Facts

Name: Quaker Multigrain flakes, honey vanilla
Brand: Quaker

Quaker Multigrain flakes, honey vanilla has 397 calories per 100 g, with 11.1 g protein, 77.8 g carbs and 7.1 g fat (17.5 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Multigrain flakes, honey vanilla is an product from Quaker, barcode (GTIN) 0030000563328.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	397 kcal	20%
Protein	11.1 g	22%
Carbohydrates	77.8 g	28%
Sugars	17.5 g	–
Fat	7.1 g	9%
Saturated fat	0.8 g	4%
Fiber	4.8 g	17%
Sodium	71 mg	3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	397 kcal
Per 1 oz (28.35 g)	113 kcal
Per serving (0.75 cup (63 g))	250 kcal

How to track Quaker Multigrain flakes, honey vanilla

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Frequently asked questions

How many calories are in Quaker Multigrain flakes, honey vanilla?

Quaker Multigrain flakes, honey vanilla has 397 calories per 100 g.

How much protein is in Quaker Multigrain flakes, honey vanilla?

Quaker Multigrain flakes, honey vanilla contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for Quaker Multigrain flakes, honey vanilla?

The barcode (GTIN) for Quaker Multigrain flakes, honey vanilla is 0030000563328.