Quaker Oats, Honey & Almonds Simply Granola, Oats: Calories & Nutrition Facts
Quaker Oats, Honey & Almonds Simply Granola, Oats has 417 calories per 100 g, with 10.4 g protein, 72.9 g carbs and 12.5 g fat (20.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Oats, Honey & Almonds Simply Granola, Oats is a cereal product from Quaker, barcode (GTIN) 0030000564684.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 10.4 g | 21% |
| Carbohydrates | 72.9 g | 27% |
| Sugars | 20.8 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 1 g | 5% |
| Fiber | 8.3 g | 30% |
| Sodium | 52 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
Quaker Oats, Honey & Almonds Simply Granola, Oats vs. Cereal average
| Per 100 g | Quaker Oats, Honey & Almonds Simply Granola, Oats | Cereal avg |
|---|---|---|
| Calories | 417 | 388 |
| Protein | 10.4 g | 8.9 g |
| Sugars | 20.8 g | 23.3 g |
| Fat | 12.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Oats, Honey & Almonds Simply Granola, Oats
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Frequently asked questions
How many calories are in Quaker Oats, Honey & Almonds Simply Granola, Oats?
Quaker Oats, Honey & Almonds Simply Granola, Oats has 417 calories per 100 g.
How much protein is in Quaker Oats, Honey & Almonds Simply Granola, Oats?
Quaker Oats, Honey & Almonds Simply Granola, Oats contains 10.4 g of protein per 100 g, which is 21% of the Daily Value.
Is Quaker Oats, Honey & Almonds Simply Granola, Oats high in calories?
At 417 kcal per 100 g, Quaker Oats, Honey & Almonds Simply Granola, Oats is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Oats, Honey & Almonds Simply Granola, Oats?
The barcode (GTIN) for Quaker Oats, Honey & Almonds Simply Granola, Oats is 0030000564684.
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This is educational information, not medical advice.
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