Quaker Instant Oatmeal - Fruit & Cream: Calories & Nutrition Facts

Quaker Instant Oatmeal - Fruit & Cream has 367 calories per 100 g, with 10 g protein, 54.9 g carbs and 6.7 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Instant Oatmeal - Fruit & Cream is an product from Quaker, barcode (GTIN) 0030000568293.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories367 kcal18%
Protein10 g20%
Carbohydrates54.9 g20%
Sugars26.7 g
Fat6.7 g9%
Saturated fat1.7 g8%
Fiber6.7 g24%
Sodium500 mg22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g367 kcal
Per 1 oz (28.35 g)104 kcal
Per serving (30 g)110 kcal

How to track Quaker Instant Oatmeal - Fruit & Cream

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000568293) or voice entry and returns calories and macros, so you can log Quaker Instant Oatmeal - Fruit & Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Instant Oatmeal - Fruit & Cream?

Quaker Instant Oatmeal - Fruit & Cream has 367 calories per 100 g.

How much protein is in Quaker Instant Oatmeal - Fruit & Cream?

Quaker Instant Oatmeal - Fruit & Cream contains 10 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for Quaker Instant Oatmeal - Fruit & Cream?

The barcode (GTIN) for Quaker Instant Oatmeal - Fruit & Cream is 0030000568293.

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This is educational information, not medical advice.

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