Quaker Yellow Corn Meal: Calories & Nutrition Facts

Name: Quaker Yellow Corn Meal
Brand: Quaker

Quaker Yellow Corn Meal has 333 calories per 100 g, with 7.4 g protein, 77.8 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.

Quaker Yellow Corn Meal is a flours & corn meal product from Quaker, barcode (GTIN) 0030000570203.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	333 kcal	17%
Protein	7.4 g	15%
Carbohydrates	77.8 g	28%
Sugars	0 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	3.7 g	13%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	333 kcal
Per 1 oz (28.35 g)	94 kcal
Per serving (3 Tbsp)	90 kcal

Quaker Yellow Corn Meal vs. Flours & Corn Meal average

Per 100 g	Quaker Yellow Corn Meal	Flours & Corn Meal avg
Calories	333	366
Protein	7.4 g	10.3 g
Sugars	0 g	2.8 g
Fat	0 g	4.2 g

Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.

How to track Quaker Yellow Corn Meal

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Frequently asked questions

How many calories are in Quaker Yellow Corn Meal?

Quaker Yellow Corn Meal has 333 calories per 100 g.

How much protein is in Quaker Yellow Corn Meal?

Quaker Yellow Corn Meal contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.

Is Quaker Yellow Corn Meal high in calories?

At 333 kcal per 100 g, Quaker Yellow Corn Meal is below the Flours & Corn Meal category average of 366 kcal per 100 g.

What is the barcode for Quaker Yellow Corn Meal?

The barcode (GTIN) for Quaker Yellow Corn Meal is 0030000570203.