Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed: Calories & Nutrition Facts

Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed has 378 calories per 100 g, with 8.9 g protein, 68.9 g carbs and 10 g fat (22.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed is a cereal product from Quaker, barcode (GTIN) 0030000570289.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories378 kcal19%
Protein8.9 g18%
Carbohydrates68.9 g25%
Sugars22.2 g–
Fat10 g13%
Saturated fat1.1 g6%
Fiber8.9 g32%
Sodium333 mg14%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g378 kcal
Per 1 oz (28.35 g)107 kcal
Per serving (1 packet)170 kcal

Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed vs. Cereal average

Per 100 gQuaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & FlaxseedCereal avg
Calories378388
Protein8.9 g8.9 g
Sugars22.2 g23.3 g
Fat10 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000570289) or voice entry and returns calories and macros, so you can log Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed?

Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed has 378 calories per 100 g.

How much protein is in Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed?

Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.

Is Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed high in calories?

At 378 kcal per 100 g, Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed?

The barcode (GTIN) for Quaker Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed is 0030000570289.

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