Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal: Calories & Nutrition Facts
Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal has 333 calories per 100 g, with 8.9 g protein, 77.8 g carbs and 4.4 g fat (15.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal is a cereal product from Quaker, barcode (GTIN) 0030000576311.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 15.6 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 22.2 g | 79% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving | 150 kcal |
Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal vs. Cereal average
| Per 100 g | Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 333 | 388 |
| Protein | 8.9 g | 8.9 g |
| Sugars | 15.6 g | 23.3 g |
| Fat | 4.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal
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Frequently asked questions
How many calories are in Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal?
Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal has 333 calories per 100 g.
How much protein is in Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal?
Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal high in calories?
At 333 kcal per 100 g, Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal?
The barcode (GTIN) for Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal is 0030000576311.
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This is educational information, not medical advice.
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