Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt: Calories & Nutrition Facts
Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt has 571 calories per 100 g, with 17.9 g protein, 25 g carbs and 46.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt is a popcorn, peanuts, seeds & related snacks product from Giant Eagle, barcode (GTIN) 0030034090777.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 25 g | 9% |
| Sugars | 3.6 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 10.7 g | 38% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 46.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt
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Frequently asked questions
How many calories are in Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt?
Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt has 571 calories per 100 g.
How much protein is in Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt?
Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt high in calories?
At 571 kcal per 100 g, Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt?
The barcode (GTIN) for Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt is 0030034090777.
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This is educational information, not medical advice.
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