Giant eagle, nature's basket, organic medjool dates: Calories & Nutrition Facts
Giant eagle, nature's basket, organic medjool dates has 304 calories per 100 g, with 2.2 g protein, 78.3 g carbs and 0 g fat (63 g sugars). Below are the full nutrition facts with % Daily Value.
Giant eagle, nature's basket, organic medjool dates is an product from Giant Eagle, barcode (GTIN) 0030034927288.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 78.3 g | 28% |
| Sugars | 63 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.5 g | 23% |
| Sodium | 22 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 304 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (2 PCS (46 g)) | 140 kcal |
How to track Giant eagle, nature's basket, organic medjool dates
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030034927288) or voice entry and returns calories and macros, so you can log Giant eagle, nature's basket, organic medjool dates accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Giant eagle, nature's basket, organic medjool dates?
Giant eagle, nature's basket, organic medjool dates has 304 calories per 100 g.
How much protein is in Giant eagle, nature's basket, organic medjool dates?
Giant eagle, nature's basket, organic medjool dates contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.
What is the barcode for Giant eagle, nature's basket, organic medjool dates?
The barcode (GTIN) for Giant eagle, nature's basket, organic medjool dates is 0030034927288.
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This is educational information, not medical advice.
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