Keebler Coconut Cookies: Calories & Nutrition Facts
Keebler Coconut Cookies has 533 calories per 100 g, with 3.3 g protein, 63.3 g carbs and 30 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler Coconut Cookies is a cookies & biscuits product from Keebler, barcode (GTIN) 0030100122852.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 63.3 g | 23% |
| Sugars | 26.7 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 13.3 g | 67% |
| Fiber | 3.3 g | 12% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (2 COOKIES) | 160 kcal |
Keebler Coconut Cookies vs. Cookies & Biscuits average
| Per 100 g | Keebler Coconut Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 533 | 455 |
| Protein | 3.3 g | 5.6 g |
| Sugars | 26.7 g | 33.4 g |
| Fat | 30 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler Coconut Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100122852) or voice entry and returns calories and macros, so you can log Keebler Coconut Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Coconut Cookies?
Keebler Coconut Cookies has 533 calories per 100 g.
How much protein is in Keebler Coconut Cookies?
Keebler Coconut Cookies contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Keebler Coconut Cookies high in calories?
At 533 kcal per 100 g, Keebler Coconut Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler Coconut Cookies?
The barcode (GTIN) for Keebler Coconut Cookies is 0030100122852.
More from Keebler
- Keebler Crisps Flatbread Oven Baked Crackers, Tomato467 kcal
- Keebler CLUB & CHEDDAR SANDWICH CRACKERS490 kcal
- Keebler CHEESE & CHEDDAR CRACKERS487 kcal
- Keebler Cracker Packs Pb'N J 1.38Oz487 kcal
- Keebler TOAST & PEANUT BUTTER SANDWICH CRACKERS487 kcal
- Keebler Country Style Oatmeal cookies500 kcal
- Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2Oz500 kcal
- Keebler Oatmeal Cookies Original 13.7Oz464 kcal
This is educational information, not medical advice.
Track Keebler the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten