Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread: Calories & Nutrition Facts
Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread has 714 calories per 100 g, with 0 g protein, 0 g carbs and 78.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread is a butter & spread product from Land O Lakes, barcode (GTIN) 0034500150149.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 714 kcal | 36% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 78.6 g | 101% |
| Saturated fat | 32.1 g | 161% |
| Fiber | 0 g | 0% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 714 kcal |
| Per 1 oz (28.35 g) | 202 kcal |
| Per serving (1 Tbsp. (14g)) | 100 kcal |
Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread vs. Butter & Spread average
| Per 100 g | Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread | Butter & Spread avg |
|---|---|---|
| Calories | 714 | 631 |
| Protein | 0 g | 0.5 g |
| Sugars | 0 g | 4.3 g |
| Fat | 78.6 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500150149) or voice entry and returns calories and macros, so you can log Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread?
Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread has 714 calories per 100 g.
How much protein is in Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread?
Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread high in calories?
At 714 kcal per 100 g, Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread is above the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread?
The barcode (GTIN) for Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread is 0034500150149.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
Track Land O Lakes the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten