Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars: Calories & Nutrition Facts
Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars has 316 calories per 100 g, with 26.3 g protein, 0 g carbs and 23.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars is a cheese product from Land O Lakes, barcode (GTIN) 0034500448062.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 316 kcal | 16% |
| Protein | 26.3 g | 53% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 23.7 g | 30% |
| Saturated fat | 15.8 g | 79% |
| Fiber | 0 g | 0% |
| Sodium | 789 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 316 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (1 PORTION) | 60 kcal |
Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars vs. Cheese average
| Per 100 g | Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars | Cheese avg |
|---|---|---|
| Calories | 316 | 332 |
| Protein | 26.3 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 23.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500448062) or voice entry and returns calories and macros, so you can log Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars?
Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars has 316 calories per 100 g.
How much protein is in Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars?
Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars contains 26.3 g of protein per 100 g, which is 53% of the Daily Value.
Is Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars high in calories?
At 316 kcal per 100 g, Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars?
The barcode (GTIN) for Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars is 0034500448062.
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This is educational information, not medical advice.
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