Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes: Calories & Nutrition Facts
Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes has 357 calories per 100 g, with 21.4 g protein, 0 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes is a cheese product from Land O Lakes, barcode (GTIN) 0034500448314.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 786 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (7 cubes) | 100 kcal |
Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes vs. Cheese average
| Per 100 g | Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes | Cheese avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500448314) or voice entry and returns calories and macros, so you can log Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes?
Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes has 357 calories per 100 g.
How much protein is in Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes?
Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes high in calories?
At 357 kcal per 100 g, Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes?
The barcode (GTIN) for Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes is 0034500448314.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
Track Land O Lakes the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten