Land O Lakes Ice Cream Mix, Vanilla: Calories & Nutrition Facts
Land O Lakes Ice Cream Mix, Vanilla has 145 calories per 100 g, with 3.8 g protein, 22.1 g carbs and 5.3 g fat (19.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Land O Lakes Ice Cream Mix, Vanilla is a cream product from Land O Lakes, barcode (GTIN) 0034500610063.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 22.1 g | 8% |
| Sugars | 19.1 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 3.4 g | 17% |
| Fiber | 0 g | 0% |
| Sodium | 65 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 145 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (0.5 cup) | 190 kcal |
Land O Lakes Ice Cream Mix, Vanilla vs. Cream average
| Per 100 g | Land O Lakes Ice Cream Mix, Vanilla | Cream avg |
|---|---|---|
| Calories | 145 | 213 |
| Protein | 3.8 g | 2.2 g |
| Sugars | 19.1 g | 5.8 g |
| Fat | 5.3 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Land O Lakes Ice Cream Mix, Vanilla
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500610063) or voice entry and returns calories and macros, so you can log Land O Lakes Ice Cream Mix, Vanilla accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Ice Cream Mix, Vanilla?
Land O Lakes Ice Cream Mix, Vanilla has 145 calories per 100 g.
How much protein is in Land O Lakes Ice Cream Mix, Vanilla?
Land O Lakes Ice Cream Mix, Vanilla contains 3.8 g of protein per 100 g, which is 8% of the Daily Value.
Is Land O Lakes Ice Cream Mix, Vanilla high in calories?
At 145 kcal per 100 g, Land O Lakes Ice Cream Mix, Vanilla is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Land O Lakes Ice Cream Mix, Vanilla?
The barcode (GTIN) for Land O Lakes Ice Cream Mix, Vanilla is 0034500610063.
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This is educational information, not medical advice.
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