Welch's Island Fruits Fruit Snacks: Calories & Nutrition Facts
Welch's Island Fruits Fruit Snacks has 295 calories per 100 g, with 4.6 g protein, 72.7 g carbs and 0 g fat (34.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
Welch's Island Fruits Fruit Snacks is a candy product from Welch's, barcode (GTIN) 0034856015918.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 72.7 g | 26% |
| Sugars | 34.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.8 g | 24% |
| Sodium | 34 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 295 kcal |
| Per 1 oz (28.35 g) | 84 kcal |
| Per serving (1 POUCH) | 130 kcal |
Welch's Island Fruits Fruit Snacks vs. Candy average
| Per 100 g | Welch's Island Fruits Fruit Snacks | Candy avg |
|---|---|---|
| Calories | 295 | 390 |
| Protein | 4.6 g | 3 g |
| Sugars | 34.1 g | 59.6 g |
| Fat | 0 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track Welch's Island Fruits Fruit Snacks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034856015918) or voice entry and returns calories and macros, so you can log Welch's Island Fruits Fruit Snacks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Welch's Island Fruits Fruit Snacks?
Welch's Island Fruits Fruit Snacks has 295 calories per 100 g.
How much protein is in Welch's Island Fruits Fruit Snacks?
Welch's Island Fruits Fruit Snacks contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Welch's Island Fruits Fruit Snacks high in calories?
At 295 kcal per 100 g, Welch's Island Fruits Fruit Snacks is below the Candy category average of 390 kcal per 100 g.
What is the barcode for Welch's Island Fruits Fruit Snacks?
The barcode (GTIN) for Welch's Island Fruits Fruit Snacks is 0034856015918.
More from Welch's
- Welch's, freeze-dried mango slices350 kcal
- Welch's, freeze-dried apple slices350 kcal
- Welch's, pb&j trail mix, grape471 kcal
- Welch's, dried cranberries, concord grape325 kcal
- Welch's Strawberry fruit snacks, strawberry314 kcal
- Welch's Apple orchard medley fruit snacks, apple orchard medley314 kcal
- Welch's Fruit Snacks300 kcal
- Welch's Fruit snacks pouches fruit punch berries n cherries314 kcal
This is educational information, not medical advice.
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