Food Lion Broccoli Spears: Calories & Nutrition Facts
Food Lion Broccoli Spears has 34 calories per 100 g, with 1.3 g protein, 5 g carbs and 0 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.
Food Lion Broccoli Spears is an product from Food Lion, barcode (GTIN) 0035826048127.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 34 kcal | 2% |
| Protein | 1.3 g | 3% |
| Carbohydrates | 5 g | 2% |
| Sugars | 2.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 34 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1 serving (89 g)) | 30 kcal |
How to track Food Lion Broccoli Spears
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826048127) or voice entry and returns calories and macros, so you can log Food Lion Broccoli Spears accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Broccoli Spears?
Food Lion Broccoli Spears has 34 calories per 100 g.
How much protein is in Food Lion Broccoli Spears?
Food Lion Broccoli Spears contains 1.3 g of protein per 100 g, which is 3% of the Daily Value.
What is the barcode for Food Lion Broccoli Spears?
The barcode (GTIN) for Food Lion Broccoli Spears is 0035826048127.
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This is educational information, not medical advice.
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