Food Lion Turkey & Cheese Sandwich: Calories & Nutrition Facts
Food Lion Turkey & Cheese Sandwich has 210 calories per 100 g, with 14.3 g protein, 24.4 g carbs and 5.9 g fat (4.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Food Lion Turkey & Cheese Sandwich is a prepared subs & sandwiches product from Food Lion, barcode (GTIN) 0035826077820.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 24.4 g | 9% |
| Sugars | 4.2 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.7 g | 6% |
| Sodium | 840 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 210 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (1 SANDWICH) | 250 kcal |
Food Lion Turkey & Cheese Sandwich vs. Prepared Subs & Sandwiches average
| Per 100 g | Food Lion Turkey & Cheese Sandwich | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 210 | 230 |
| Protein | 14.3 g | 13.1 g |
| Sugars | 4.2 g | 3.2 g |
| Fat | 5.9 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Food Lion Turkey & Cheese Sandwich
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826077820) or voice entry and returns calories and macros, so you can log Food Lion Turkey & Cheese Sandwich accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Turkey & Cheese Sandwich?
Food Lion Turkey & Cheese Sandwich has 210 calories per 100 g.
How much protein is in Food Lion Turkey & Cheese Sandwich?
Food Lion Turkey & Cheese Sandwich contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Food Lion Turkey & Cheese Sandwich high in calories?
At 210 kcal per 100 g, Food Lion Turkey & Cheese Sandwich is below the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Food Lion Turkey & Cheese Sandwich?
The barcode (GTIN) for Food Lion Turkey & Cheese Sandwich is 0035826077820.
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This is educational information, not medical advice.
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