Food Lion Trail Mix Fruit & Nut: Calories & Nutrition Facts
Food Lion Trail Mix Fruit & Nut has 400 calories per 100 g, with 6.7 g protein, 70 g carbs and 15 g fat (53.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Food Lion Trail Mix Fruit & Nut is a popcorn, peanuts, seeds & related snacks product from Food Lion, barcode (GTIN) 0035826088390.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 70 g | 25% |
| Sugars | 53.3 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 3.3 g | 12% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (0.25 CUP) | (ABOUT) | 120 kcal |
Food Lion Trail Mix Fruit & Nut vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Food Lion Trail Mix Fruit & Nut | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 400 | 536 |
| Protein | 6.7 g | 13.6 g |
| Sugars | 53.3 g | 18.5 g |
| Fat | 15 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Food Lion Trail Mix Fruit & Nut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826088390) or voice entry and returns calories and macros, so you can log Food Lion Trail Mix Fruit & Nut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Trail Mix Fruit & Nut?
Food Lion Trail Mix Fruit & Nut has 400 calories per 100 g.
How much protein is in Food Lion Trail Mix Fruit & Nut?
Food Lion Trail Mix Fruit & Nut contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Food Lion Trail Mix Fruit & Nut high in calories?
At 400 kcal per 100 g, Food Lion Trail Mix Fruit & Nut is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Food Lion Trail Mix Fruit & Nut?
The barcode (GTIN) for Food Lion Trail Mix Fruit & Nut is 0035826088390.
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This is educational information, not medical advice.
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