food lion Instant grits: Calories & Nutrition Facts
food lion Instant grits has 321 calories per 100 g, with 7.1 g protein, 71.4 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
food lion Instant grits is an product from food lion, barcode (GTIN) 0035826102508.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 1571.4 mg | 68% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (28g) | 90 kcal |
How to track food lion Instant grits
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826102508) or voice entry and returns calories and macros, so you can log food lion Instant grits accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in food lion Instant grits?
food lion Instant grits has 321 calories per 100 g.
How much protein is in food lion Instant grits?
food lion Instant grits contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for food lion Instant grits?
The barcode (GTIN) for food lion Instant grits is 0035826102508.
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This is educational information, not medical advice.
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