Silk Chocolate Soy Protein Shake: Calories & Nutrition Facts
Silk Chocolate Soy Protein Shake has 54 calories per 100 g, with 5.6 g protein, 4.5 g carbs and 1.7 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Energy, Protein & Muscle Recovery Drinks average.
Silk Chocolate Soy Protein Shake is a energy, protein & muscle recovery drinks product from Silk, barcode (GTIN) 0036632074812.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 4.5 g | 2% |
| Sugars | 2.5 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0.3 g | 1% |
| Fiber | 1.4 g | 5% |
| Sodium | 68 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 54 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 Bottle) | 192 kcal |
Silk Chocolate Soy Protein Shake vs. Energy, Protein & Muscle Recovery Drinks average
| Per 100 g | Silk Chocolate Soy Protein Shake | Energy, Protein & Muscle Recovery Drinks avg |
|---|---|---|
| Calories | 54 | 233 |
| Protein | 5.6 g | 32.1 g |
| Sugars | 2.5 g | 5.3 g |
| Fat | 1.7 g | 4.3 g |
Category average from 988 Energy, Protein & Muscle Recovery Drinks products in the USDA Branded Foods database.
How to track Silk Chocolate Soy Protein Shake
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Frequently asked questions
How many calories are in Silk Chocolate Soy Protein Shake?
Silk Chocolate Soy Protein Shake has 54 calories per 100 g.
How much protein is in Silk Chocolate Soy Protein Shake?
Silk Chocolate Soy Protein Shake contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Silk Chocolate Soy Protein Shake high in calories?
At 54 kcal per 100 g, Silk Chocolate Soy Protein Shake is below the Energy, Protein & Muscle Recovery Drinks category average of 233 kcal per 100 g.
What is the barcode for Silk Chocolate Soy Protein Shake?
The barcode (GTIN) for Silk Chocolate Soy Protein Shake is 0036632074812.
More from Silk
- Silk Almond Vanilla, Shelf Stable36 kcal
- Silk Organic Original Soy Beverage, Shelf Stable CAN40 kcal
- Silk Organic vanilla soymilk, vanilla42 kcal
- Silk Organic soymilk42 kcal
- Silk Shelf Stable Almondmilk Vanilla38 kcal
- Silk Almond creamer133 kcal
- Silk Strawberry Dairy-Free Yogurt Alternative87 kcal
- Blueberry Silk Dairy-Free Smooth & Creamy87 kcal
This is educational information, not medical advice.
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