Food Club, Whole Cashews: Calories & Nutrition Facts
Food Club, Whole Cashews has 571 calories per 100 g, with 17.9 g protein, 28.6 g carbs and 46.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Food Club, Whole Cashews is a popcorn, peanuts, seeds & related snacks product from Food Club, barcode (GTIN) 0036800364646.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 28.6 g | 10% |
| Sugars | 7.1 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 3.6 g | 13% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Food Club, Whole Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Food Club, Whole Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 7.1 g | 18.5 g |
| Fat | 46.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Food Club, Whole Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800364646) or voice entry and returns calories and macros, so you can log Food Club, Whole Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club, Whole Cashews?
Food Club, Whole Cashews has 571 calories per 100 g.
How much protein is in Food Club, Whole Cashews?
Food Club, Whole Cashews contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Food Club, Whole Cashews high in calories?
At 571 kcal per 100 g, Food Club, Whole Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Food Club, Whole Cashews?
The barcode (GTIN) for Food Club, Whole Cashews is 0036800364646.
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This is educational information, not medical advice.
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