Food Club Enriched Farina Hot Wheat Cereal: Calories & Nutrition Facts
Food Club Enriched Farina Hot Wheat Cereal has 364 calories per 100 g, with 12.1 g protein, 69.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Food Club Enriched Farina Hot Wheat Cereal is a cereal product from Food Club, barcode (GTIN) 0036800644311.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 69.7 g | 25% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3 g | 11% |
| Sodium | 258 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (3 Tbsp) | 120 kcal |
Food Club Enriched Farina Hot Wheat Cereal vs. Cereal average
| Per 100 g | Food Club Enriched Farina Hot Wheat Cereal | Cereal avg |
|---|---|---|
| Calories | 364 | 388 |
| Protein | 12.1 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Food Club Enriched Farina Hot Wheat Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800644311) or voice entry and returns calories and macros, so you can log Food Club Enriched Farina Hot Wheat Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Enriched Farina Hot Wheat Cereal?
Food Club Enriched Farina Hot Wheat Cereal has 364 calories per 100 g.
How much protein is in Food Club Enriched Farina Hot Wheat Cereal?
Food Club Enriched Farina Hot Wheat Cereal contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
Is Food Club Enriched Farina Hot Wheat Cereal high in calories?
At 364 kcal per 100 g, Food Club Enriched Farina Hot Wheat Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Food Club Enriched Farina Hot Wheat Cereal?
The barcode (GTIN) for Food Club Enriched Farina Hot Wheat Cereal is 0036800644311.
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This is educational information, not medical advice.
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