Food Club Chopped Spinach: Calories & Nutrition Facts
Food Club Chopped Spinach has 36 calories per 100 g, with 2.4 g protein, 3.6 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Food Club Chopped Spinach is a frozen vegetables product from Food Club, barcode (GTIN) 0036800776128.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 151 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 36 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1/3 cup) | 30 kcal |
Food Club Chopped Spinach vs. Frozen Vegetables average
| Per 100 g | Food Club Chopped Spinach | Frozen Vegetables avg |
|---|---|---|
| Calories | 36 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Food Club Chopped Spinach
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800776128) or voice entry and returns calories and macros, so you can log Food Club Chopped Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Chopped Spinach?
Food Club Chopped Spinach has 36 calories per 100 g.
How much protein is in Food Club Chopped Spinach?
Food Club Chopped Spinach contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Food Club Chopped Spinach high in calories?
At 36 kcal per 100 g, Food Club Chopped Spinach is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Food Club Chopped Spinach?
The barcode (GTIN) for Food Club Chopped Spinach is 0036800776128.
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This is educational information, not medical advice.
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