Hormel Natural Smoked Ham: Calories & Nutrition Facts
Hormel Natural Smoked Ham has 107 calories per 100 g, with 19.6 g protein, 0 g carbs and 3.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Hormel Natural Smoked Ham is a pepperoni, salami & cold cuts product from Hormel, barcode (GTIN) 0037600223709.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 19.6 g | 39% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 946 mg | 41% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (2 oz) | 60 kcal |
Hormel Natural Smoked Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Hormel Natural Smoked Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 107 | 220 |
| Protein | 19.6 g | 19.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 3.6 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Hormel Natural Smoked Ham
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Frequently asked questions
How many calories are in Hormel Natural Smoked Ham?
Hormel Natural Smoked Ham has 107 calories per 100 g.
How much protein is in Hormel Natural Smoked Ham?
Hormel Natural Smoked Ham contains 19.6 g of protein per 100 g, which is 39% of the Daily Value.
Is Hormel Natural Smoked Ham high in calories?
At 107 kcal per 100 g, Hormel Natural Smoked Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Hormel Natural Smoked Ham?
The barcode (GTIN) for Hormel Natural Smoked Ham is 0037600223709.
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This is educational information, not medical advice.
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