Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct: Calories & Nutrition Facts

Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct has 277 calories per 100 g, with 6.3 g protein, 44.5 g carbs and 8.5 g fat (7.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes - Sweet (Frozen) average.

Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct is a cakes - sweet (frozen) product from Kellogg Company Us, barcode (GTIN) 0038000148460.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories277 kcal14%
Protein6.3 g13%
Carbohydrates44.5 g16%
Sugars7.9 g
Fat8.5 g11%
Saturated fat2.2 g11%
Fiber1.2 g4%
Sodium420 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g277 kcal
Per 1 oz (28.35 g)79 kcal
Per serving (1 Waffle)393 kcal

Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct vs. Cakes - Sweet (Frozen) average

Per 100 gKellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ctCakes - Sweet (Frozen) avg
Calories277230
Protein6.3 g7.2 g
Sugars7.9 g6.8 g
Fat8.5 g8.9 g

Category average from 37 Cakes - Sweet (Frozen) products in the USDA Branded Foods database.

How to track Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000148460) or voice entry and returns calories and macros, so you can log Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct?

Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct has 277 calories per 100 g.

How much protein is in Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct?

Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.

Is Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct high in calories?

At 277 kcal per 100 g, Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct is above the Cakes - Sweet (Frozen) category average of 230 kcal per 100 g.

What is the barcode for Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct?

The barcode (GTIN) for Kellogg Company Us Kellogg's Eggo Waffles Belgian 5oz 24ct is 0038000148460.

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This is educational information, not medical advice.

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