Special K Pastry crisps: Calories & Nutrition Facts
Special K Pastry crisps has 400 calories per 100 g, with 4 g protein, 76 g carbs and 8 g fat (28.4 g sugars). Below are the full nutrition facts with % Daily Value.
Special K Pastry crisps is an product from Special K, barcode (GTIN) 0038000167751.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 4 g | 8% |
| Carbohydrates | 76 g | 28% |
| Sugars | 28.4 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 4 g | 20% |
| Fiber | 4 g | 14% |
| Sodium | 406.4 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 POUCH (25 g)) | 100 kcal |
How to track Special K Pastry crisps
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000167751) or voice entry and returns calories and macros, so you can log Special K Pastry crisps accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Pastry crisps?
Special K Pastry crisps has 400 calories per 100 g.
How much protein is in Special K Pastry crisps?
Special K Pastry crisps contains 4 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Special K Pastry crisps?
The barcode (GTIN) for Special K Pastry crisps is 0038000167751.
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This is educational information, not medical advice.
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