Kellogg's Eggo Waffles Mixed Berry 12.3oz: Calories & Nutrition Facts
Kellogg's Eggo Waffles Mixed Berry 12.3oz has 283 calories per 100 g, with 5.4 g protein, 39.6 g carbs and 11.7 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.
Kellogg's Eggo Waffles Mixed Berry 12.3oz is a sweet bakery products product from Kellogg's Eggo, barcode (GTIN) 0038000169632.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 283 kcal | 14% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 39.6 g | 14% |
| Sugars | 7 g | – |
| Fat | 11.7 g | 15% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 1 g | 4% |
| Sodium | 433 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 283 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (2 Waffles) | 198 kcal |
Kellogg's Eggo Waffles Mixed Berry 12.3oz vs. Sweet Bakery Products average
| Per 100 g | Kellogg's Eggo Waffles Mixed Berry 12.3oz | Sweet Bakery Products avg |
|---|---|---|
| Calories | 283 | 331 |
| Protein | 5.4 g | 4.6 g |
| Sugars | 7 g | 21.2 g |
| Fat | 11.7 g | 12.8 g |
Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.
How to track Kellogg's Eggo Waffles Mixed Berry 12.3oz
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Frequently asked questions
How many calories are in Kellogg's Eggo Waffles Mixed Berry 12.3oz?
Kellogg's Eggo Waffles Mixed Berry 12.3oz has 283 calories per 100 g.
How much protein is in Kellogg's Eggo Waffles Mixed Berry 12.3oz?
Kellogg's Eggo Waffles Mixed Berry 12.3oz contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Kellogg's Eggo Waffles Mixed Berry 12.3oz high in calories?
At 283 kcal per 100 g, Kellogg's Eggo Waffles Mixed Berry 12.3oz is below the Sweet Bakery Products category average of 331 kcal per 100 g.
What is the barcode for Kellogg's Eggo Waffles Mixed Berry 12.3oz?
The barcode (GTIN) for Kellogg's Eggo Waffles Mixed Berry 12.3oz is 0038000169632.
More from Kellogg's Eggo
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- Kellogg's Eggo Pancakes Confetti230 kcal
- Kellogg's Eggo Blueberry Waffles257 kcal
- Kellogg's Eggo Pancakes Buttermilk 16.4oz241 kcal
- Kellogg's Eggo Waffles Homestyle 19.7oz256 kcal
- Kellogg's Eggo Pancakes Blueberry 3.03oz 72ct244 kcal
- Kellogg's Eggo Pancakes Maple 3.03oz 72ct233 kcal
This is educational information, not medical advice.
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