Frosted Flakes Natural Chocolate Flavored Cereal: Calories & Nutrition Facts
Frosted Flakes Natural Chocolate Flavored Cereal has 385 calories per 100 g, with 5.1 g protein, 84.6 g carbs and 2.6 g fat (35.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Frosted Flakes Natural Chocolate Flavored Cereal is a cereal product from Frosted Flakes, barcode (GTIN) 0038000247293.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 84.6 g | 31% |
| Sugars | 35.9 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 2.6 g | 9% |
| Sodium | 538 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 Cup) | 150 kcal |
Frosted Flakes Natural Chocolate Flavored Cereal vs. Cereal average
| Per 100 g | Frosted Flakes Natural Chocolate Flavored Cereal | Cereal avg |
|---|---|---|
| Calories | 385 | 388 |
| Protein | 5.1 g | 8.9 g |
| Sugars | 35.9 g | 23.3 g |
| Fat | 2.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Frosted Flakes Natural Chocolate Flavored Cereal
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Frequently asked questions
How many calories are in Frosted Flakes Natural Chocolate Flavored Cereal?
Frosted Flakes Natural Chocolate Flavored Cereal has 385 calories per 100 g.
How much protein is in Frosted Flakes Natural Chocolate Flavored Cereal?
Frosted Flakes Natural Chocolate Flavored Cereal contains 5.1 g of protein per 100 g, which is 10% of the Daily Value.
Is Frosted Flakes Natural Chocolate Flavored Cereal high in calories?
At 385 kcal per 100 g, Frosted Flakes Natural Chocolate Flavored Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Frosted Flakes Natural Chocolate Flavored Cereal?
The barcode (GTIN) for Frosted Flakes Natural Chocolate Flavored Cereal is 0038000247293.
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This is educational information, not medical advice.
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