Se Grocers Garbanzo Beans: Calories & Nutrition Facts
Se Grocers Garbanzo Beans has 104 calories per 100 g, with 5.6 g protein, 16 g carbs and 1.6 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Se Grocers Garbanzo Beans is a canned & bottled beans product from Se Grocers, barcode (GTIN) 0038259102299.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 104 kcal | 5% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 16 g | 6% |
| Sugars | 0.8 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.8 g | 17% |
| Sodium | 280 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 104 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (0.5 cup) | 130 kcal |
Se Grocers Garbanzo Beans vs. Canned & Bottled Beans average
| Per 100 g | Se Grocers Garbanzo Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 104 | 100 |
| Protein | 5.6 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 1.6 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Se Grocers Garbanzo Beans
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Frequently asked questions
How many calories are in Se Grocers Garbanzo Beans?
Se Grocers Garbanzo Beans has 104 calories per 100 g.
How much protein is in Se Grocers Garbanzo Beans?
Se Grocers Garbanzo Beans contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Se Grocers Garbanzo Beans high in calories?
At 104 kcal per 100 g, Se Grocers Garbanzo Beans is above the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Se Grocers Garbanzo Beans?
The barcode (GTIN) for Se Grocers Garbanzo Beans is 0038259102299.
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This is educational information, not medical advice.
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