Se Grocers Mustard Greens: Calories & Nutrition Facts
Se Grocers Mustard Greens has 29 calories per 100 g, with 3.5 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Se Grocers Mustard Greens is a pre-packaged fruit & vegetables product from Se Grocers, barcode (GTIN) 0038259111765.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (2 cups,) | 25 kcal |
Se Grocers Mustard Greens vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Se Grocers Mustard Greens | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 29 | 74 |
| Protein | 3.5 g | 2.1 g |
| Sugars | 1.2 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Se Grocers Mustard Greens
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259111765) or voice entry and returns calories and macros, so you can log Se Grocers Mustard Greens accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Mustard Greens?
Se Grocers Mustard Greens has 29 calories per 100 g.
How much protein is in Se Grocers Mustard Greens?
Se Grocers Mustard Greens contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Se Grocers Mustard Greens high in calories?
At 29 kcal per 100 g, Se Grocers Mustard Greens is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Se Grocers Mustard Greens?
The barcode (GTIN) for Se Grocers Mustard Greens is 0038259111765.
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This is educational information, not medical advice.
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