M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz: Calories & Nutrition Facts
M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz has 480 calories per 100 g, with 4.2 g protein, 73.1 g carbs and 18.8 g fat (64.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz is a chocolate product from M&M's, barcode (GTIN) 0040000512455.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 73.1 g | 27% |
| Sugars | 64.7 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 2.1 g | 8% |
| Sodium | 73 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 480 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving | 230 kcal |
M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz vs. Chocolate average
| Per 100 g | M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz | Chocolate avg |
|---|---|---|
| Calories | 480 | 503 |
| Protein | 4.2 g | 6.8 g |
| Sugars | 64.7 g | 45.5 g |
| Fat | 18.8 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz
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Frequently asked questions
How many calories are in M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz?
M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz has 480 calories per 100 g.
How much protein is in M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz?
M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz high in calories?
At 480 kcal per 100 g, M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz?
The barcode (GTIN) for M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz is 0040000512455.
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This is educational information, not medical advice.
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