Shoprite, whole wheat wafers, rosemary & olive oil: Calories & Nutrition Facts
Shoprite, whole wheat wafers, rosemary & olive oil has 429 calories per 100 g, with 7.1 g protein, 71.4 g carbs and 14.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Shoprite, whole wheat wafers, rosemary & olive oil is an product from Shoprite, barcode (GTIN) 0041190047468.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 3.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 10.7 g | 38% |
| Sodium | 536 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (6 CRACKERS (28 g)) | 120 kcal |
How to track Shoprite, whole wheat wafers, rosemary & olive oil
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190047468) or voice entry and returns calories and macros, so you can log Shoprite, whole wheat wafers, rosemary & olive oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite, whole wheat wafers, rosemary & olive oil?
Shoprite, whole wheat wafers, rosemary & olive oil has 429 calories per 100 g.
How much protein is in Shoprite, whole wheat wafers, rosemary & olive oil?
Shoprite, whole wheat wafers, rosemary & olive oil contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Shoprite, whole wheat wafers, rosemary & olive oil?
The barcode (GTIN) for Shoprite, whole wheat wafers, rosemary & olive oil is 0041190047468.
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This is educational information, not medical advice.
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