Shoprite Everything Flatbreads: Calories & Nutrition Facts
Shoprite Everything Flatbreads has 417 calories per 100 g, with 11.1 g protein, 72.2 g carbs and 9.7 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Shoprite Everything Flatbreads is a crackers & biscotti product from Shoprite, barcode (GTIN) 0041190058976.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 72.2 g | 26% |
| Sugars | 5.6 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.8 g | 10% |
| Sodium | 1028 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (3 CRACKERS) | 150 kcal |
Shoprite Everything Flatbreads vs. Crackers & Biscotti average
| Per 100 g | Shoprite Everything Flatbreads | Crackers & Biscotti avg |
|---|---|---|
| Calories | 417 | 436 |
| Protein | 11.1 g | 9.4 g |
| Sugars | 5.6 g | 10 g |
| Fat | 9.7 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Shoprite Everything Flatbreads
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190058976) or voice entry and returns calories and macros, so you can log Shoprite Everything Flatbreads accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Everything Flatbreads?
Shoprite Everything Flatbreads has 417 calories per 100 g.
How much protein is in Shoprite Everything Flatbreads?
Shoprite Everything Flatbreads contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Shoprite Everything Flatbreads high in calories?
At 417 kcal per 100 g, Shoprite Everything Flatbreads is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Shoprite Everything Flatbreads?
The barcode (GTIN) for Shoprite Everything Flatbreads is 0041190058976.
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This is educational information, not medical advice.
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