Shoprite Rosemary Flatbreads: Calories & Nutrition Facts
Shoprite Rosemary Flatbreads has 417 calories per 100 g, with 11.1 g protein, 72.2 g carbs and 9.7 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Shoprite Rosemary Flatbreads is a breads & buns product from Shoprite, barcode (GTIN) 0041190058983.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 72.2 g | 26% |
| Sugars | 5.6 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.8 g | 10% |
| Sodium | 1028 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (3 CRACKERS) | 150 kcal |
Shoprite Rosemary Flatbreads vs. Breads & Buns average
| Per 100 g | Shoprite Rosemary Flatbreads | Breads & Buns avg |
|---|---|---|
| Calories | 417 | 278 |
| Protein | 11.1 g | 9.1 g |
| Sugars | 5.6 g | 5.7 g |
| Fat | 9.7 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Shoprite Rosemary Flatbreads
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190058983) or voice entry and returns calories and macros, so you can log Shoprite Rosemary Flatbreads accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Rosemary Flatbreads?
Shoprite Rosemary Flatbreads has 417 calories per 100 g.
How much protein is in Shoprite Rosemary Flatbreads?
Shoprite Rosemary Flatbreads contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Shoprite Rosemary Flatbreads high in calories?
At 417 kcal per 100 g, Shoprite Rosemary Flatbreads is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Shoprite Rosemary Flatbreads?
The barcode (GTIN) for Shoprite Rosemary Flatbreads is 0041190058983.
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This is educational information, not medical advice.
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