Shoprite Enriched Medium Grain Rice: Calories & Nutrition Facts
Shoprite Enriched Medium Grain Rice has 340 calories per 100 g, with 6.4 g protein, 78.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Shoprite Enriched Medium Grain Rice is a rice product from Shoprite, barcode (GTIN) 0041190072095.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 78.7 g | 29% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.1 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 340 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (about 3/4 cup cooked) | 160 kcal |
Shoprite Enriched Medium Grain Rice vs. Rice average
| Per 100 g | Shoprite Enriched Medium Grain Rice | Rice avg |
|---|---|---|
| Calories | 340 | 346 |
| Protein | 6.4 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 0 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Shoprite Enriched Medium Grain Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190072095) or voice entry and returns calories and macros, so you can log Shoprite Enriched Medium Grain Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Enriched Medium Grain Rice?
Shoprite Enriched Medium Grain Rice has 340 calories per 100 g.
How much protein is in Shoprite Enriched Medium Grain Rice?
Shoprite Enriched Medium Grain Rice contains 6.4 g of protein per 100 g, which is 13% of the Daily Value.
Is Shoprite Enriched Medium Grain Rice high in calories?
At 340 kcal per 100 g, Shoprite Enriched Medium Grain Rice is below the Rice category average of 346 kcal per 100 g.
What is the barcode for Shoprite Enriched Medium Grain Rice?
The barcode (GTIN) for Shoprite Enriched Medium Grain Rice is 0041190072095.
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This is educational information, not medical advice.
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