Shoprite French Beans: Calories & Nutrition Facts
Shoprite French Beans has 29 calories per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Shoprite French Beans is a pre-packaged fruit & vegetables product from Shoprite, barcode (GTIN) 0041190075355.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (1/2 cup) | 25 kcal |
Shoprite French Beans vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Shoprite French Beans | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 29 | 74 |
| Protein | 2.4 g | 2.1 g |
| Sugars | 3.5 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Shoprite French Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190075355) or voice entry and returns calories and macros, so you can log Shoprite French Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite French Beans?
Shoprite French Beans has 29 calories per 100 g.
How much protein is in Shoprite French Beans?
Shoprite French Beans contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Shoprite French Beans high in calories?
At 29 kcal per 100 g, Shoprite French Beans is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Shoprite French Beans?
The barcode (GTIN) for Shoprite French Beans is 0041190075355.
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This is educational information, not medical advice.
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