Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend: Calories & Nutrition Facts
Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend has 53 calories per 100 g, with 2.4 g protein, 11.8 g carbs and 0 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend is a frozen vegetables product from Shoprite, barcode (GTIN) 0041190411481.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 11.8 g | 4% |
| Sugars | 3.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (3/4 cup) | 45 kcal |
Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend vs. Frozen Vegetables average
| Per 100 g | Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend | Frozen Vegetables avg |
|---|---|---|
| Calories | 53 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 3.5 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190411481) or voice entry and returns calories and macros, so you can log Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend?
Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend has 53 calories per 100 g.
How much protein is in Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend?
Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend high in calories?
At 53 kcal per 100 g, Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend?
The barcode (GTIN) for Shoprite Mixed Carrots, Corn, Green Beans & Peas Vegetable Blend is 0041190411481.
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This is educational information, not medical advice.
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