Shoprite, Soft Cream Cheese: Calories & Nutrition Facts
Shoprite, Soft Cream Cheese has 357 calories per 100 g, with 3.6 g protein, 7.1 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Shoprite, Soft Cream Cheese is a cheese product from Shoprite, barcode (GTIN) 0041190456093.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 339 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (2 Tbsp) | 100 kcal |
Shoprite, Soft Cream Cheese vs. Cheese average
| Per 100 g | Shoprite, Soft Cream Cheese | Cheese avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 3.6 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 35.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Shoprite, Soft Cream Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190456093) or voice entry and returns calories and macros, so you can log Shoprite, Soft Cream Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite, Soft Cream Cheese?
Shoprite, Soft Cream Cheese has 357 calories per 100 g.
How much protein is in Shoprite, Soft Cream Cheese?
Shoprite, Soft Cream Cheese contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Shoprite, Soft Cream Cheese high in calories?
At 357 kcal per 100 g, Shoprite, Soft Cream Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Shoprite, Soft Cream Cheese?
The barcode (GTIN) for Shoprite, Soft Cream Cheese is 0041190456093.
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- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
- Shoprite, greek nonfat yogurt, vanilla75 kcal
- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
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