Progresso Creamy Wild Rice Soup Mix: Calories & Nutrition Facts
Progresso Creamy Wild Rice Soup Mix has 346 calories per 100 g, with 9.5 g protein, 64.1 g carbs and 5.4 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Soups average.
Progresso Creamy Wild Rice Soup Mix is a prepared soups product from Progresso, barcode (GTIN) 0041196121490.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 346 kcal | 17% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 64.1 g | 23% |
| Sugars | 1.8 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 3.8 g | 14% |
| Sodium | 2800 mg | 122% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 346 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1/4 cup dry mix (23g) 1 cup prepared) | 80 kcal |
Progresso Creamy Wild Rice Soup Mix vs. Prepared Soups average
| Per 100 g | Progresso Creamy Wild Rice Soup Mix | Prepared Soups avg |
|---|---|---|
| Calories | 346 | 74 |
| Protein | 9.5 g | 3 g |
| Sugars | 1.8 g | 2.2 g |
| Fat | 5.4 g | 2.2 g |
Category average from 366 Prepared Soups products in the USDA Branded Foods database.
How to track Progresso Creamy Wild Rice Soup Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041196121490) or voice entry and returns calories and macros, so you can log Progresso Creamy Wild Rice Soup Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Progresso Creamy Wild Rice Soup Mix?
Progresso Creamy Wild Rice Soup Mix has 346 calories per 100 g.
How much protein is in Progresso Creamy Wild Rice Soup Mix?
Progresso Creamy Wild Rice Soup Mix contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Progresso Creamy Wild Rice Soup Mix high in calories?
At 346 kcal per 100 g, Progresso Creamy Wild Rice Soup Mix is above the Prepared Soups category average of 74 kcal per 100 g.
What is the barcode for Progresso Creamy Wild Rice Soup Mix?
The barcode (GTIN) for Progresso Creamy Wild Rice Soup Mix is 0041196121490.
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This is educational information, not medical advice.
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