Roland, pre-cooked couscous: Calories & Nutrition Facts

Name: Roland, pre-cooked couscous
Brand: Roland

Roland, pre-cooked couscous has 364 calories per 100 g, with 12.7 g protein, 76.4 g carbs and 0.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.

Roland, pre-cooked couscous is an product from Roland, barcode (GTIN) 0041224721081.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	364 kcal	18%
Protein	12.7 g	25%
Carbohydrates	76.4 g	28%
Sugars	1.8 g	–
Fat	0.9 g	1%
Saturated fat	0 g	0%
Fiber	5.5 g	20%
Sodium	9 mg	0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	364 kcal
Per 1 oz (28.35 g)	103 kcal
Per serving (0.33 cup (55 g))	200 kcal

How to track Roland, pre-cooked couscous

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Frequently asked questions

How many calories are in Roland, pre-cooked couscous?

Roland, pre-cooked couscous has 364 calories per 100 g.

How much protein is in Roland, pre-cooked couscous?

Roland, pre-cooked couscous contains 12.7 g of protein per 100 g, which is 25% of the Daily Value.

What is the barcode for Roland, pre-cooked couscous?

The barcode (GTIN) for Roland, pre-cooked couscous is 0041224721081.