Hannaford In-Shell Edamame: Calories & Nutrition Facts
Hannaford In-Shell Edamame has 141 calories per 100 g, with 11.8 g protein, 10.6 g carbs and 5.9 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Hannaford In-Shell Edamame is a frozen vegetables product from Hannaford, barcode (GTIN) 0041268172023.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 141 kcal | 7% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 10.6 g | 4% |
| Sugars | 3.5 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 4.7 g | 17% |
| Sodium | 12 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 141 kcal |
| Per 1 oz (28.35 g) | 40 kcal |
| Per serving (0.5 cup) | 120 kcal |
Hannaford In-Shell Edamame vs. Frozen Vegetables average
| Per 100 g | Hannaford In-Shell Edamame | Frozen Vegetables avg |
|---|---|---|
| Calories | 141 | 58 |
| Protein | 11.8 g | 2.8 g |
| Sugars | 3.5 g | 2.9 g |
| Fat | 5.9 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Hannaford In-Shell Edamame
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041268172023) or voice entry and returns calories and macros, so you can log Hannaford In-Shell Edamame accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hannaford In-Shell Edamame?
Hannaford In-Shell Edamame has 141 calories per 100 g.
How much protein is in Hannaford In-Shell Edamame?
Hannaford In-Shell Edamame contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is Hannaford In-Shell Edamame high in calories?
At 141 kcal per 100 g, Hannaford In-Shell Edamame is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Hannaford In-Shell Edamame?
The barcode (GTIN) for Hannaford In-Shell Edamame is 0041268172023.
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This is educational information, not medical advice.
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