Essential Everyday Cinnamon Flavored Graham Crackers: Calories & Nutrition Facts
Essential Everyday Cinnamon Flavored Graham Crackers has 419 calories per 100 g, with 6.5 g protein, 77.4 g carbs and 11.3 g fat (25.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Essential Everyday Cinnamon Flavored Graham Crackers is a cookies & biscuits product from Essential Everyday, barcode (GTIN) 0041303011331.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 77.4 g | 28% |
| Sugars | 25.8 g | – |
| Fat | 11.3 g | 14% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 3.2 g | 11% |
| Sodium | 371 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 419 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (2 full) | 130 kcal |
Essential Everyday Cinnamon Flavored Graham Crackers vs. Cookies & Biscuits average
| Per 100 g | Essential Everyday Cinnamon Flavored Graham Crackers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 419 | 455 |
| Protein | 6.5 g | 5.6 g |
| Sugars | 25.8 g | 33.4 g |
| Fat | 11.3 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Essential Everyday Cinnamon Flavored Graham Crackers
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Frequently asked questions
How many calories are in Essential Everyday Cinnamon Flavored Graham Crackers?
Essential Everyday Cinnamon Flavored Graham Crackers has 419 calories per 100 g.
How much protein is in Essential Everyday Cinnamon Flavored Graham Crackers?
Essential Everyday Cinnamon Flavored Graham Crackers contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Essential Everyday Cinnamon Flavored Graham Crackers high in calories?
At 419 kcal per 100 g, Essential Everyday Cinnamon Flavored Graham Crackers is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Essential Everyday Cinnamon Flavored Graham Crackers?
The barcode (GTIN) for Essential Everyday Cinnamon Flavored Graham Crackers is 0041303011331.
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This is educational information, not medical advice.
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