Essential Everyday Large Whole Artichoke Hearts: Calories & Nutrition Facts
Essential Everyday Large Whole Artichoke Hearts has 42 calories per 100 g, with 2.1 g protein, 7.9 g carbs and 0.4 g fat (5.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Essential Everyday Large Whole Artichoke Hearts is a canned vegetables product from Essential Everyday, barcode (GTIN) 0041303042397.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 7.9 g | 3% |
| Sugars | 5.8 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 292 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 42 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (1 can) | 101 kcal |
Essential Everyday Large Whole Artichoke Hearts vs. Canned Vegetables average
| Per 100 g | Essential Everyday Large Whole Artichoke Hearts | Canned Vegetables avg |
|---|---|---|
| Calories | 42 | 43 |
| Protein | 2.1 g | 1.6 g |
| Sugars | 5.8 g | 2.7 g |
| Fat | 0.4 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Essential Everyday Large Whole Artichoke Hearts
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Frequently asked questions
How many calories are in Essential Everyday Large Whole Artichoke Hearts?
Essential Everyday Large Whole Artichoke Hearts has 42 calories per 100 g.
How much protein is in Essential Everyday Large Whole Artichoke Hearts?
Essential Everyday Large Whole Artichoke Hearts contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Essential Everyday Large Whole Artichoke Hearts high in calories?
At 42 kcal per 100 g, Essential Everyday Large Whole Artichoke Hearts is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Essential Everyday Large Whole Artichoke Hearts?
The barcode (GTIN) for Essential Everyday Large Whole Artichoke Hearts is 0041303042397.
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This is educational information, not medical advice.
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