Essential Everyday Cream Cheese With Smoked Salmon: Calories & Nutrition Facts
Essential Everyday Cream Cheese With Smoked Salmon has 300 calories per 100 g, with 6.7 g protein, 6.7 g carbs and 30 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Essential Everyday Cream Cheese With Smoked Salmon is a cheese product from Essential Everyday, barcode (GTIN) 0041303048740.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 6.7 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 667 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (2 Tbsp) | 90 kcal |
Essential Everyday Cream Cheese With Smoked Salmon vs. Cheese average
| Per 100 g | Essential Everyday Cream Cheese With Smoked Salmon | Cheese avg |
|---|---|---|
| Calories | 300 | 332 |
| Protein | 6.7 g | 20.3 g |
| Sugars | 6.7 g | 1.7 g |
| Fat | 30 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Essential Everyday Cream Cheese With Smoked Salmon
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Frequently asked questions
How many calories are in Essential Everyday Cream Cheese With Smoked Salmon?
Essential Everyday Cream Cheese With Smoked Salmon has 300 calories per 100 g.
How much protein is in Essential Everyday Cream Cheese With Smoked Salmon?
Essential Everyday Cream Cheese With Smoked Salmon contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Essential Everyday Cream Cheese With Smoked Salmon high in calories?
At 300 kcal per 100 g, Essential Everyday Cream Cheese With Smoked Salmon is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Essential Everyday Cream Cheese With Smoked Salmon?
The barcode (GTIN) for Essential Everyday Cream Cheese With Smoked Salmon is 0041303048740.
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This is educational information, not medical advice.
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