Essential Everyday Ham Steak: Calories & Nutrition Facts

Name: Essential Everyday Ham Steak
Brand: Essential Everyday

Essential Everyday Ham Steak has 158 calories per 100 g, with 28.7 g protein, 0 g carbs and 4.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Essential Everyday Ham Steak is an product from Essential Everyday, barcode (GTIN) 0041303055274.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	158 kcal	8%
Protein	28.7 g	57%
Carbohydrates	0 g	0%
Sugars	0 g	–
Fat	4.8 g	6%
Saturated fat	1.6 g	8%
Fiber	0 g	0%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	158 kcal
Per 1 oz (28.35 g)	45 kcal
Per serving (56 g)	88 kcal

How to track Essential Everyday Ham Steak

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Frequently asked questions

How many calories are in Essential Everyday Ham Steak?

Essential Everyday Ham Steak has 158 calories per 100 g.

How much protein is in Essential Everyday Ham Steak?

Essential Everyday Ham Steak contains 28.7 g of protein per 100 g, which is 57% of the Daily Value.

What is the barcode for Essential Everyday Ham Steak?

The barcode (GTIN) for Essential Everyday Ham Steak is 0041303055274.